3Jan
Is Sleeping on the Couch Nightly a Healthy Choice?
Posted by Cedric Montclair in Home & Lifestyle
Couches can seem like cozy refuges, but is it really alright to sleep on them every night? While they offer a casual alternative to beds, long-term use can affect health and comfort. This article explores the potential impacts of daily couch-sleeping on one's posture, sleep quality, and overall well-being. Readers will also gain insights into maximizing comfort and minimizing harm if couch-sleeping can't be avoided.
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